
Who are we?
Welcome to The Hague Natural Health Center — a sanctuary for healing, growth, and well-being.
We are a close-knit community of dedicated natural health practitioners, united by a shared passion for helping people reconnect with their health in a gentle, holistic way. Our heartfelt mission is to not only support your journey back to wellness but to empower you with the knowledge and tools to sustain it.
Through natural and complementary therapies, alongside uplifting self-help events, we’re here to walk with you—every step of the way.
The Heart behind The Hague
Natural Health Center
Sandra's story After years of living a fast-paced life and relying on three to four medications a day to manage my allergies, I had forgotten the simple, nurturing remedies my mother and grandmother once used to help me feel better as a child. Like so many of us, I had become caught in the rat race—always pushing forward, until one day I realized my medications were no longer working. With some hesitation, I began to explore natural therapies. Slowly and gently, I started to heal - not just physically but more importantly, I started feeling emotionally stronger. That journey changed everything for me. I was so inspired by the process that I became a therapist myself. I wanted to help others find their way back too—to feel empowered, connected, and supported on their path to wellness. ​I believe that healing starts when we remember: We are not just part of nature—we are nature. And the most powerful way to return to health is through nature itself. However, I hadn’t traveled this journey alone. I worked with many amazing therapists, but they were never in the same place, and I often found myself repeating my story each time I met someone new. That’s when a new dream began to grow: to create a warm, welcoming space where caring professionals come together to support healing in a truly holistic way. In January 2024, that dream became real.
































MEET OUR THERAPISTS
We work together, as practitioners, to share our expertise. You can choose to see an individual therapist 1-to -1, or see us in combination, to ensure you get the optimal consultation and treatment to cover your needs.
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To book an appointment, please contact individual practitioners via their contact details below.

Coming Soon
Reflexologist, Medical Podiatrist, or Nurse

Sandra Delgado Quist
Founder and Director
Homeopath
Reiki Practitioner
Sandra a Homeopath and Shamanic Energy Medicine Woman who was recently initiated into the sacred Munay-Ki Rites. She spent four years studying at The School of Homeopathy in Stroud, UK, and completed a three year postgraduate course at the Dynamis School for Advanced Homeopathy in Ireland. She completed her Reiki practitioner and teacher training at the Jikiden Reiki Institute in Kyoto, Japan.
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Part of her mission is to weave ritual and ceremony back into modern life, creating space for us to remember the gift of being alive. Through her practice, she honors "Pachamama" (Mother Earth) and invites others to reconnect with the abundant healing wisdom of the natural world. She is passionate about teaching and empowering people to take control of their own health and has been teaching Reiki for 15 years.
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To find out more about Sandra, please visit her website at sandradelgadoquist.com. Or you can book directly using the link here: book direct
Hella Quist is a retired homeopath with over 25 years of experience in her own practice. Through the years she utilised many tools that she incorporates into her practice including muscle testing, somatic therapy (body work), past life regression, tissue salts, healing stones, and much more. Instead of working as a classical homeopathy, Hella primarily uses muscle testing as a way of determining the right remedy for her patients. In this way, she 'asks the body what it needs' and prescribes based on the outcome of the muscle testing in order to restore balance in her clients.
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Hella retired a few years ago and spent the last few years caring for her late husband. She has always enjoyed working with people and energy medicine. She currently volunteers at a retirement home twice a week and works at the health centre once a month or more as needed.
Audrey is a nutritional therapist specializing in women’s health, fertility, gut health, and genitourinary wellness. Her approach combines the power of food as medicine with advanced functional diagnostic testing to uncover hidden imbalances that prevent the body from thriving with health and vitality.
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She works with a range of investigative tools—including blood analysis to identify nutrient deficiencies such as iron, thyroid, and immune function markers; hair analysis for mineral and toxin insights; and comprehensive stool testing to detect leaky gut, poor digestion, SIBO, and bacterial imbalances. Audrey also supports women’s intimate health through vaginal health testing, addressing concerns such as UTIs, bacterial vaginosis, STIs, HPV, candida, and more.
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To find out more about Audrey, please visit her website.
Always involved in movement, in motion and development—that’s what defines Ira. Trained as a Physical Education Specialist, Ira spent 20 years as a principle at a primary school inspiring people to get moving. Now, as an acupuncturist, herbalist, yoga instructor, and consciousness coach, Ira helps people engage with movement on a deeper level.
She loves helping people overcome a wide variety of issues, contributing to the activation of their Life Energy (Qi). Being involved in this work fills her with joy. Ira studied Acupuncture and Chinese Medicine and is an accredited acupuncturist and herbalist by the Zhong.
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To find out more about Ira please visit her website.

Orthomoleculaire Therapist, EMB Blood Testing On-Site, Nutrition & Supplemental Support
Aurora speaks
Dutch, English, Romanian
& Farsi
Aurora is trained in EMB (Energetic Morphological Blood Testing) which provides diagnoses that are also examined in conventional healthcare. These include iron deficiency, thyroid disorders, autoimmune diseases, anemia, and infections. An EMB blood test also explains symptoms that don't appear in conventional healthcare and/or are untreatable. This provides significant insight and makes this test incredibly valuable.
Therapies & Treatments Aurora can support include Hormone replacement therapy with bioidentical hormones for men and women; Gut/digestive issues; leaky gut (leaky gut syndrome), microbiome restoration, insulin/diabetes/metabolic health, Long-Covid, autoimmune protocols, autism, and ADHD. She can also support stress/burnout recovery as well as general hormonal health for women.

Life Energy Coach, Systemic Constellations Therapist, Psychologist
Nadia speaks English, Dutch & Russian
Nadia is a CF-certified coach and psychologist, trained in Systemic Constellations therapy and Psychosomatics. Her specialty is exploring how the subconscious blocks and hidden inner dynamics impact both mental and physical well-being; burnout prevention and increasing the energy levels.
Nadia supports clients experiencing
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stress-related physical complaints;
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reduced vitality and difficulties restoring energy;
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nervous-system exhaustion;
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anxiety and emotional overload;
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recurring relational or family patterns explored through constellations
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periods of life transition marked by inner instability or loss of direction.
As a trained Constellations practitioner, Nadia regularly conducts workshops that offer a window into the subconscious by working with deep emotional energetic connections and aligning with their authentic path forward.
Cammi Manchur is a psychologist and art therapist specializing in ADHD. She works with youth (16+) and adults, supporting them in understanding their strengths, navigating challenges, and developing practical tools for focus, emotional regulation, and self-confidence. She specializes in:
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ADHD therapy
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Couples therapy
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Jungian-Analytic Therapy (Depth psychology).
Influenced by the work of Carl Jung, Cammi brings a deep appreciation for creativity, symbolism, and the unconscious into her clinical practice. She integrates evidence-based psychological approaches with art therapy to help clients access insight beyond words. Her style is collaborative, compassionate, and strengths-based, with a focus on fostering self-awareness, resilience, and meaningful, sustainable change.
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To find out more about Cammi please visit her website.

Buddhist Chaplain + Palliative / End-of-Life Educator & Consultant
Amanda works in English
Amanda Coggin is an end-of-life consultant and educator dedicated to transforming how we face our final chapter. With over 15 years of experience ranging from Zen Hospice work in San Francisco to serving as a UCSF hospital chaplain and a Fellow at UC Berkeley’s Center for the Science of Psychedelics, Amanda brings a rare blend of clinical expertise and spiritual depth to the table.
Now based in The Hague, she hosts "Dying to Talk," a monthly supper series designed to replace fear with conscious conversation. By joining Amanda for these intimate evenings, you gain access to her deep well of wisdom in a supportive environment, empowering you to explore death with curiosity, prepare with clarity, and live more fully in the present.
Gratiela is a certified and accredited QHHT, IH, and Hypnotic World Hypnosis Practitioner, a Reiki Master, and a visual artist. She offers sessions in English, Dutch, and Romanian, blending her technical expertise with an artist’s intuition to help clients uncover the answers they seek.
​Her approach is deeply personal; she takes the time to truly listen, combining various hypnotic methods to meet each client's unique needs. Whether addressing chronic conditions or seeking spiritual clarity, Gratiela creates a safe, dedicated space for transformation.
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To find out more about Graciela, please visit her website.
Lysanne Sizoo holds a Master’s degree in Psychosynthesis Psychotherapy and is the founder of the Star Psychology method. For over twenty-five years, she has guided clients on their psychological journeys through a deeply holistic lens. For Lysanne, being human is a perfect dance between our earthly and spiritual selves.
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In 2025, she introduced Star Psychology, blending astrology, human design, and holistic psychology. Using the birth chart as a map of the psyche, this approach helps reveal inner patterns, strengths, and unconscious drives, supporting greater self-understanding, healing, and meaningful transformation.
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To find out more about Lysanne, please visit her website.

Life Coach & Compassionate Inquiry Practitioner
Melanie works in English, she speaks English, French & Italian
Melanie is an ICF-accredited, trauma-informed life coach and a Compassionate Inquiry practitioner on a mission to help people reconnect with authenticity and vibrant health. Using a blend of holistic coaching, somatic work, naturopathic nutrition and mindfulness, she helps clients understand the root causes of their patterns so they can move towards positive change, creating a life that feels aligned and meaningful. She specialises in:
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Anxiety / stress / overwhelm / procrastination
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Infidelity / finding yourself after a break-up
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Chaotic eating / binging / weight management
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Managing auto-immune issues
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Navigating life changes
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Low self-esteem
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Lack of purpose
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Calm, grounded, compassionate and judgement-free, Melanie's sessions are a safe space for clients to explore what lies beyond the fog of self-imposed expectations, old patterns and limiting beliefs, and find their way back to their authentic self. To find out more, or to book an introduction call, please visit her website.
Sustainable Living

Healthy Communities
Homeopathy defines health as the ability to adapt to change. This means that when you experience impactful life changes like a move to another country, a new job, a death in the family, etc. - then you are able to successfully manage through these inevitable life changes. However, often times these stressful events become overwhelming and then we need help to overcome the symptoms that stress produces. When we are in good health mentally and physically, we can adapt to changes in a positive way despite the challenges we face.

Education
In ancient times, we were more connected to our world (Earth / Patcha Mama) and intuitively understood which plants and minerals in our environment could help us heal. We've lost this connection not only to nature but to ourselves. Our goal at the health centre is to help people find the tools to reconnect to nature themselves. In this way, they become more empowered to take control of their own health instead of completely relying on others to tell them what to do.

Sustainable Medicine
Nature already provides many of the "medicines" we need to stay healthy. Even a simple walk in nature invigorates people. Our therapies and remedies are sourced in a sustainable way - ensuring that we take only what is needed from nature to make our remedies. Our aim is to contribute to more sustainable healthcare practices by encouraging people to re-learn how to protect, respect and gently benefit from natures medicinal gifts. This is an area we would like to expand on in the near future.
![Natural health clinic in The Hague]](https://static.wixstatic.com/media/11062b_f347614ca2e848639d3a6553bd2cac7b~mv2.jpeg/v1/fill/w_632,h_457,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/11062b_f347614ca2e848639d3a6553bd2cac7b~mv2.jpeg)

















