Who are we?
Welcome to The Hague Natural Health Center — a sanctuary for healing, growth, and well-being.
We are a close-knit community of dedicated natural health practitioners, united by a shared passion for helping people reconnect with their health in a gentle, holistic way. Our heartfelt mission is to not only support your journey back to wellness but to empower you with the knowledge and tools to sustain it.
Through natural and complementary therapies, alongside uplifting self-help events, we’re here to walk with you—every step of the way.
The Heart behind The Hague
Natural Health Center
Sandra's story After years of living a fast-paced life and relying on three to four medications a day to manage my allergies, I had forgotten the simple, nurturing remedies my mother and grandmother once used to help me feel better as a child. Like so many of us, I had become caught in the rat race—always pushing forward, until one day I realized my medications were no longer working. With some hesitation, I began to explore natural therapies. Slowly and gently, I started to heal - not just physically but more importantly, I started feeling emotionally stronger. That journey changed everything for me. I was so inspired by the process that I became a therapist myself. I wanted to help others find their way back too—to feel empowered, connected, and supported on their path to wellness. ​I believe that healing starts when we remember: We are not just part of nature—we are nature. And the most powerful way to return to health is through nature itself. However, I hadn’t traveled this journey alone. I worked with many amazing therapists, but they were never in the same place, and I often found myself repeating my story each time I met someone new. That’s when a new dream began to grow: to create a warm, welcoming space where caring professionals come together to support healing in a truly holistic way. In January 2024, that dream became real.
MEET OUR THERAPISTS
We work together, as practitioners, to share our expertise. You can choose to see an individual therapist 1-to -1, or see us in combination, to ensure you get the optimal consultation and treatment to cover your needs.
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To book an appointment, please contact individual practitioners via their contact details below.
Coming Soon
Team Member
Coming Soon
Team Member
Sandra Delgado Quist
Founder and Director
Homeopath
Reiki Practitioner
Sandra is an accredited Homeopath, Reiki teacher & practitioner, and founder of The Hague Natural Health Centre. She spent four years studying at The School of Homeopathy in Stroud, UK, and completed a three year postgraduate course at the Dynamis School for Advanced Homeopathy in Ireland. She completed her Reiki practitioner and teacher training at the Jikiden Reiki Institute in Kyoto, Japan.
Sandra is passionate about teaching and empowering people to take control of their own health. She has been teaching Reiki for 10 years, and hosts regular Homeopathy First Aid workshops. Additionally, in an effort to support her clients through various life changes, she continues to add other skills such as Flower Essences, Schuessler Tissue Salts, and more. She uses these alongside homeopathy and her energy medicine toolkit to give her clients a truly healing experience.
Sandra is registered with the Nederlandse Vereniging van Klassiek Homeopaten and her treatments are covered by Dutch and International health insurance.
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To find out more about Sandra, please visit her website at sandradelgadoquist.com. Or you can book directly using the link here: book direct
Hella Quist is a retired homeopath with over 25 years of experience in her own practice. Through the years she utilised many tools that she incorporates into her practice including muscle testing, somatic therapy (body work), past life regression, tissue salts, healing stones, and much more. Instead of working as a classical homeopathy, Hella primarily uses muscle testing as a way of determining the right remedy for her patients. In this way, she 'asks the body what it needs' and prescribes based on the outcome of the muscle testing in order to restore balance in her clients.
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Hella retired a few years ago and has spent the last few years caring for her late husband. She has always enjoyed working with people and energy medicine. She currently volunteers at a retirement home once a week and works at the health centre once a month or more as needed.
Audrey is a qualified Nutritionist with a diploma in Nutritional Science & Therapeutics and Health Coaching from the Irish Institute of Nutrition and Health (IINH). She is also a registered member of the Nutritional Therapists of Ireland (NTOI).
Originally from Scotland, she worked with many chefs and restaurants throughout her travels that ignited her passion for holistic health and nutrition. Her aim is to help clients get to the root cause of ill health and educate them in creating colourful healthy and balanced meals.
Her ideal client and area of expertise lies in women’s health, fertility, and gut health. Her most recent projects involve working with university students online, inspiring them through cooking and nutrition workshops.
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To find out more about Audrey, see her personal website at www.nourishenflourish.com
Luc is Dutch and lives with his family in The Hague. He started giving massages in 2016, specialising in a combination of physical and energetic massages. In 2024 he graduated as a foot reflexology therapist. He is trained as a holistic therapist, combining western reflexology with traditional Chinese massage techniques, as well as energetic and natural ways of healing.
He is an expert by experience. After working 14 years in business he went into a burn-out. Hyperventilating, fear, fury, panic attacks, desperate and struggling to get back in the saddle. Physical therapies helped him to get out of his head and in touch with his body again.
Luc specialises in neuro-reflexology, treating symptoms of neuropathy, energetical work (including Reiki), burn-out recovery, high sensitivity, learning how to get in touch with your body and inner strength again including managing the accompanying fear, emotions, stress and building resilience.
Find out more about Luc at his website: wrijvinggeeftjouglans.nl
Always involved in movement, in motion and development—that’s what defines Ira.
Trained as a Physical Education Specialist, Ira spent 20 years as a principle at a primary school inspiring people to get moving. Now, as an acupuncturist, herbalist, yoga instructor, and consciousness coach, Ira helps people engage with movement on a deeper level.
She loves helping people overcome a wide variety of issues, contributing to the activation of their Life Energy (Qi). Being involved in this work fills her with joy.
Ira studied Acupuncture and Chinese Medicine and is an accredited acupuncturist and herbalist by the Zhong.
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To find out more about Ira please visit her website.
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Adina Ciocoiu is a Gestalt counsellor in training.
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Born in Bucharest, Romania, she has made her home in The Hague for over ten years. Multilingual and creative, she loves to facilitate inclusive conversations and guides present moment relational co-creations.
She offers Gestalt counselling sessions for adults that have difficulties with personal and/or work relationships, have complaints described as burnout, anxiety, depression or simply are eager to discover new perspectives for the current situations. Aside from her counselling sessions, Adina also offers Reiki treatments.
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To find out more about Adina, please visit her personal website at www.thelibrarywithin.com
Archana started her Ayurveda education in 2009, obtaining a Bachelor of Ayurvedic Medicine and Surgery (BAMS) and then becoming a Doctor of Medicine in Ayurveda (Vachaspati), specialising in Internal Medicine.
She has been a resident hospital doctor seeing more than 120 patients daily, gaining valuable experience in disease and pathology, as well as working at her family practice, and founding her own successful clinic in Pune, India.
She works for Maharishi Ayurveda Europe and has been consulting and teaching in Europe since 2021, treating a wide range of hormonal diseases, thyroid and diabetes; obesity, hypertension and high cholesterol; skin complaints such as psoriasis; allergies, asthma and other respiratory diseases; digestive symptoms; fertility and gynaecology including PCOS and menorrhagia; liver and kidney disorders; haemorrhoids; auto-immune diseases, joint pain, palliative cancer care, and stress, burnout and sleep problems.
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To book, and to see fees, please see Maharishi Ayurveda Europe​
As unique individuals we know our personal challenges, insights, gifts and tools better than anybody else. These incentives are at risk of being neglected when the body holds on to tension or the mind is occupied by restricting beliefs. To fullifill the potential you were gifted at birth and keep the soul journey safe from procrastination, staying close to your core values is key. An end-of-life regret is more often about what didn’t happen than what did.
For over 35 years Ingrid Schippers guides people to find their feet in the maze of their actual potential and presence in relation to themselves, their loved ones and all other relationships life is composed of. To be the storyteller of your own journey and embrace the energysystems you embody, supports a relaxed and confident outlook on daily life.
To read more about Ingrid or book an appointment go to: EnergyCounseling.nl
After over 20 years of successful corporate career in Business Development, Nadia has undergone the transformation into a Life Energy Coach and a New Age Therapist. The core of her methodology lies in combining traditional psychology methods with the New Age techniques (Meditation, Energy Work, Metaprogramming, etc). In short, New Age Therapists address 4 dimensions in a human being, the mental and emotional levels (which is what traditional psychology suggests), plus two additional ones: energy and spirituality. This method considers aspects such as intuition, life purpose, and the connection to one's higher self. Life Energy Coaching supports mental and emotional well-being by integrating the mind, body, spirit, and energy into the healing process.
Nadia’s approach guides individuals toward integrity and inner harmony by helping each person center their life around their own axis, fully stepping into their power to become the creator of their own life and shaping their reality with Love, Purpose and Intention.
Embrace Personal Discovery & Reconnect with Yourself
Experience the peace and grounding that come from reconnecting with your inner self, building resilience and inner strength. Release and Heal: Let go of past experiences with compassion, creating space for healing and new growth.
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Each session is designed to support your unique journey, blending personalized techniques such as mindfulness, holistic massages, therapeutic conversation, and energy healing. By nurturing and aligning the whole self, I help you discover your life’s deeper purpose and connect with the inner wisdom that guides you toward your best self.
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Sustainable Living
Healthy Communities
Homeopathy defines health as the ability to adapt to change. This means that when you experience impactful life changes like a move to another country, a new job, a death in the family, etc. - then you are able to successfully manage through these inevitable life changes. However, often times these stressful events become overwhelming and then we need help to overcome the symptoms that stress produces. When we are in good health mentally and physically, we can adapt to changes in a positive way despite the challenges we face.
Education
In ancient times, we were more connected to our world (Earth / Patcha Mama) and intuitively understood which plants and minerals in our environment could help us heal. We've lost this connection not only to nature but to ourselves. Our goal at the health centre is to help people find the tools to reconnect to nature themselves. In this way, they become more empowered to take control of their own health instead of completely relying on others to tell them what to do.
Sustainable Medicine
Nature already provides many of the "medicines" we need to stay healthy. Even a simple walk in nature invigorates people. Our therapies and remedies are sourced in a sustainable way - ensuring that we take only what is needed from nature to make our remedies. Our aim is to contribute to more sustainable healthcare practices by encouraging people to re-learn how to protect, respect and gently benefit from natures medicinal gifts. This is an area we would like to expand on in the near future.
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